Episode 8

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Published on:

10th May 2020

Building Mental Toughness Through Running I E8 Calendar Club

This is a special episode for me. With a group of friends in April, I completed a running challenge called the Calendar Club.

I invited our group onto The Struggle is Real to discuss the challenge and lessons learned. We have lots of laughs throughout as everyone shares stories about their personal experiences.

This light-hearted episode is perfect for those looking to learn more about a fitness challenge that they could use to jumpstart their health journey.

 

Key Takeaways:

[3:27] Why each member wanted to do Calendar Club

[4:48] Discussion about our views on being a runner

[10:58] How we held themselves accountable throughout the month

[20:31] Overcoming long run days using mental fortitude

[32:08] Lessons learned by completing Calendar Club

 

Favorite Quotes:

[10:14] It’s encouraging for anyone who’s like, I don’t think I can do that. Actually you can do it, if you just decide to be dedicated to it. - Gaby

[15:10] I disliked most of it. - Shane

[26:25] There was this head wind, a really strong head wind. And it seemed to change direction no matter what side of the track I was on. - Mike

[34:07] Before you know it, your hardest workout is now your warmup. - Shane

[38:54] It’s on like donkey kong. - Bri

 

Mentions:

Jesse Itzler IG: @jesseitzler

TSIR episode with Shane Jenne: https://www.youtube.com/watch?v=XfDJxjkECqg&t=651shttps://www.tsirpodcast.com/e4-shane-jenne-from-overweight-to-fitness-coach-i-the-sandbox-with-justin-peters/

The Struggle is Real episode with Kyle Peters: https://www.tsirpodcast.com/e2-kyle-peters-the-power-of-authenticity-i-the-sandbox-with-justin-peters/

 

More of Calendar Club:

Instagram:

Brianna Schaeffer @brishafe

Shane Jenne @shanejenne

Gaby Deimeke @gdeimz

Mike Neace @mikeneace

 

More of TSIR:

Find show notes and more at https://www.tsirpodcast.com/

Follow us on Instagram at https://www.instagram.com/tsirpod/

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FI Minded - Financial Independence Without the Extremes
Achieve Financial Independence & Have Fun Doing It
Pursuing financial freedom, a work-optional lifestyle, or early retirement often leads to the same questions: “one more year,” “do I have enough?” “what does life actually look like after this?”

FI Minded helps you think like someone who’s already financially independent so you can make smarter decisions about how you work, spend, and live.

From Coast FI and Slow FI to lifestyle design, career transitions, healthcare, and self-employment, each episode explores the real decisions behind building a flexible, work-optional life…without burnout, over-optimization, or missing out along the way.

We cover:
* Smarter ways to reach financial independence (without burnout)
* Designing a flexible, work-optional lifestyle
* Coast FI, Slow FI, and enjoying your time along the way
* What life actually looks like after FI (and how to prepare for it)
* The tradeoffs behind big money decisions

Make progress toward financial independence while actually living your life.

Some of our past guests include Carl Jensen (1500 Days), Jeremy Schneider (Personal Finance Club), Nick Loper (Side Hustle Show), Andrew Giancola (The Personal Finance Podcast), Jordan Grumet (Earn & Invest), Rachael Camp (Work Optional), Jillian Johnsrud (Retire Often), Sean Mullaney (FI Tax Guy), Jill Sirianni (Frugal Friends), Jackie Cummings-Koski (Catching Up to FI), Joel Larsgaard (How to Money), Cody Garrett (Measure Twice), Jesse Cramer (Personal Finance for Long-Term Investors), Jess (The Fioneers), Chris Hutchins (All The Hacks), Diania Merriam (EconoMe), Andy Hill (Marriage Kids Money), Fritz Gilbert (Retirement Manifesto), and and others helping you rethink how to approach financial independence.
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